How much daily physical activity do I need to maintain my weight? - is daily unblocker safe
How much physical activity every day I have to keep my weight?
I am a man of 17 years, 5 `10 ``, 136 pounds.
Wednesday, February 3, 2010
Is Daily Unblocker Safe How Much Daily Physical Activity Do I Need To Maintain My Weight?
2 comments:
Much of it is that you eat too much. If you eat junk, more.
Just to stay active. It's summer ... do a sports or biking or something
It is said that should wait at least 30 minutes cardio 3 times per week. To lose at least 30 minutes 5 times per week.
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